Advanced Food Comparison

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Nutrient Carrots, frozen, unprepared Carrots, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
37
kcal
Carbohydrate (g)
7.9
g
7.73
g
Fat (g)
0.46
g
0.68
g
Protein (g)
0.78
g
0.58
g
Fiber (g)
3.3
g
3.3
g
Amino Acid Score (%)
39.52
%
90.77
%
Micronutrients (%)
5.56
%
6.33
%
Vitamins (%)
9.34
%
10.29
%
Minerals (%)
2.57
%
3.22
%