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Nutrient Collards, frozen, chopped, cooked, boiled, drained, without salt Collards, frozen, chopped, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
33
kcal
Carbohydrate (g)
7.1
g
6.46
g
Fat (g)
0.41
g
0.37
g
Protein (g)
2.97
g
2.69
g
Fiber (g)
2.8
g
3.6
g
Amino Acid Score (%)
45.4
%
45.83
%
Micronutrients (%)
11.51
%
7.43
%
Vitamins (%)
18.95
%
10.71
%
Minerals (%)
5.29
%
5.08
%