Advanced Food Comparison

Reset
Nutrient Yellow Sweet Corn Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
86
kcal
94
kcal
Carbohydrate (g)
18.7
g
22.33
g
Fat (g)
1.35
g
0.74
g
Protein (g)
3.27
g
3.11
g
Fiber (g)
2
g
2.8
g
Amino Acid Score (%)
52.9
%
53.2
%
Micronutrients (%)
3.99
%
3.91
%
Vitamins (%)
5.21
%
4.83
%
Minerals (%)
2.92
%
3.37
%