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Nutrient Onions Welsh Onions
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
34
kcal
Carbohydrate (g)
9.34
g
6.5
g
Fat (g)
0.1
g
0.4
g
Protein (g)
1.1
g
1.9
g
Fiber (g)
1.7
g
2.4
g
Amino Acid Score (%)
10.51
%
-
%
Micronutrients (%)
1.86
%
6.96
%
Vitamins (%)
2.28
%
12.2
%
Minerals (%)
1.55
%
2.82
%