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Nutrient Onions, dehydrated flakes Onions, canned, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
349
kcal
19
kcal
Carbohydrate (g)
83.28
g
4.02
g
Fat (g)
0.46
g
0.09
g
Protein (g)
8.95
g
0.85
g
Fiber (g)
9.2
g
1.2
g
Amino Acid Score (%)
33.69
%
32.72
%
Micronutrients (%)
19.28
%
2.12
%
Vitamins (%)
23.58
%
1.65
%
Minerals (%)
16.19
%
2.67
%