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Nutrient Onions, dehydrated flakes Welsh Onions
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
349
kcal
34
kcal
Carbohydrate (g)
83.28
g
6.5
g
Fat (g)
0.46
g
0.4
g
Protein (g)
8.95
g
1.9
g
Fiber (g)
9.2
g
2.4
g
Amino Acid Score (%)
33.69
%
-
%
Micronutrients (%)
19.28
%
6.96
%
Vitamins (%)
23.58
%
12.2
%
Minerals (%)
16.19
%
2.82
%