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Nutrient Onions, dehydrated flakes Sweet Onions
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
349
kcal
32
kcal
Carbohydrate (g)
83.28
g
7.55
g
Fat (g)
0.46
g
0.08
g
Protein (g)
8.95
g
0.8
g
Fiber (g)
9.2
g
0.9
g
Amino Acid Score (%)
33.69
%
32.76
%
Micronutrients (%)
19.28
%
1.71
%
Vitamins (%)
23.58
%
2.07
%
Minerals (%)
16.19
%
1.45
%