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Nutrient Scallions Escarole, cooked, boiled, drained, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
15
kcal
Carbohydrate (g)
7.34
g
3.07
g
Fat (g)
0.19
g
0.18
g
Protein (g)
1.83
g
1.15
g
Fiber (g)
2.6
g
2.8
g
Amino Acid Score (%)
-
%
32.7
%
Micronutrients (%)
7.42
%
7.57
%
Vitamins (%)
12.71
%
12.72
%
Minerals (%)
3.26
%
3.43
%