Advanced Food Comparison

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Nutrient Sweet Onions Rutabagas
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
37
kcal
Carbohydrate (g)
7.55
g
8.62
g
Fat (g)
0.08
g
0.16
g
Protein (g)
0.8
g
1.08
g
Fiber (g)
0.9
g
2.3
g
Amino Acid Score (%)
32.76
%
-
%
Micronutrients (%)
1.71
%
3.32
%
Vitamins (%)
2.07
%
4.56
%
Minerals (%)
1.45
%
2.3
%