Advanced Food Comparison

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Nutrient Peas, green, canned, seasoned, solids and liquids Potatoes, canned, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
60
kcal
Carbohydrate (g)
9.25
g
13.61
g
Fat (g)
0.27
g
0.21
g
Protein (g)
3.09
g
1.41
g
Fiber (g)
2
g
2.3
g
Amino Acid Score (%)
40.52
%
54.65
%
Micronutrients (%)
3.73
%
2.75
%
Vitamins (%)
3.68
%
2.9
%
Minerals (%)
4.02
%
2.81
%