Advanced Food Comparison

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Nutrient Peas, green, frozen, cooked, boiled, drained, without salt Peas, green, canned, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
53
kcal
Carbohydrate (g)
14.26
g
9.75
g
Fat (g)
0.27
g
0.3
g
Protein (g)
5.15
g
3.19
g
Fiber (g)
4.5
g
3.3
g
Amino Acid Score (%)
40.4
%
40.46
%
Micronutrients (%)
5.91
%
4.11
%
Vitamins (%)
8.28
%
5.06
%
Minerals (%)
3.92
%
3.34
%