Advanced Food Comparison

Reset
Nutrient Peas and onions, canned, solids and liquids Potatoes, canned, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
51
kcal
60
kcal
Carbohydrate (g)
8.57
g
13.61
g
Fat (g)
0.38
g
0.21
g
Protein (g)
3.28
g
1.41
g
Fiber (g)
2.3
g
2.3
g
Amino Acid Score (%)
41.11
%
54.65
%
Micronutrients (%)
3.82
%
2.75
%
Vitamins (%)
3.63
%
2.9
%
Minerals (%)
4.23
%
2.81
%