Advanced Food Comparison

Reset
Nutrient Peas and onions, frozen, unprepared Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
70
kcal
77
kcal
Carbohydrate (g)
13.51
g
13.63
g
Fat (g)
0.32
g
0.55
g
Protein (g)
3.98
g
4.74
g
Fiber (g)
3.5
g
3.3
g
Amino Acid Score (%)
41.63
%
48.36
%
Micronutrients (%)
4.88
%
3.72
%
Vitamins (%)
6.59
%
2.8
%
Minerals (%)
3.72
%
4.76
%