Advanced Food Comparison

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Nutrient Peas and onions, frozen, cooked, boiled, drained, without salt Beans, snap, green, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
45
kcal
35
kcal
Carbohydrate (g)
8.63
g
7.88
g
Fat (g)
0.2
g
0.28
g
Protein (g)
2.54
g
1.89
g
Fiber (g)
2.2
g
3.2
g
Amino Acid Score (%)
40.95
%
41.79
%
Micronutrients (%)
3.33
%
4.45
%
Vitamins (%)
4.62
%
6.75
%
Minerals (%)
2.25
%
2.54
%