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Nutrient White Potatoes Potato Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
58
kcal
Carbohydrate (g)
15.71
g
12.44
g
Fat (g)
0.1
g
0.1
g
Protein (g)
1.68
g
2.57
g
Fiber (g)
2.4
g
2.5
g
Amino Acid Score (%)
52.75
%
-
%
Micronutrients (%)
3.31
%
5.62
%
Vitamins (%)
3.75
%
3.7
%
Minerals (%)
3.02
%
7.66
%