Advanced Food Comparison

Reset
Nutrient Potatoes, hash brown, home-prepared Potatoes, hash brown, refrigerated, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
265
kcal
84
kcal
Carbohydrate (g)
35.11
g
19.16
g
Fat (g)
12.52
g
0.08
g
Protein (g)
3
g
1.75
g
Fiber (g)
3.2
g
1.8
g
Amino Acid Score (%)
55.22
%
-
%
Micronutrients (%)
6.77
%
3.31
%
Vitamins (%)
7.58
%
3.65
%
Minerals (%)
6.24
%
3.05
%