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Nutrient Potatoes, hash brown, home-prepared Potatoes, mashed, home-prepared, whole milk added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
265
kcal
83
kcal
Carbohydrate (g)
35.11
g
17.57
g
Fat (g)
12.52
g
0.57
g
Protein (g)
3
g
1.91
g
Fiber (g)
3.2
g
1.5
g
Amino Acid Score (%)
55.22
%
56.48
%
Micronutrients (%)
6.77
%
3.95
%
Vitamins (%)
7.58
%
4.32
%
Minerals (%)
6.24
%
3.74
%