Advanced Food Comparison

Reset
Nutrient Potatoes, mashed, dehydrated, granules without milk, dry form Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
108
kcal
Carbohydrate (g)
85.51
g
14.36
g
Fat (g)
0.54
g
4.96
g
Protein (g)
8.22
g
2.05
g
Fiber (g)
7.1
g
2.2
g
Amino Acid Score (%)
57.18
%
58.26
%
Micronutrients (%)
13.9
%
2.36
%
Vitamins (%)
15.77
%
2.6
%
Minerals (%)
12.51
%
2.3
%