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Nutrient Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Soup, cheese, canned, prepared with equal volume milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
108
kcal
92
kcal
Carbohydrate (g)
14.36
g
6.47
g
Fat (g)
4.96
g
5.8
g
Protein (g)
2.05
g
3.77
g
Fiber (g)
2.2
g
0.4
g
Amino Acid Score (%)
58.26
%
61.32
%
Micronutrients (%)
2.36
%
3.55
%
Vitamins (%)
2.6
%
3.36
%
Minerals (%)
2.3
%
3.95
%