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Nutrient Potatoes, mashed, dehydrated, granules with milk, dry form Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
357
kcal
113
kcal
Carbohydrate (g)
77.7
g
15.02
g
Fat (g)
1.1
g
5.6
g
Protein (g)
10.9
g
1.9
g
Fiber (g)
6.6
g
2.3
g
Amino Acid Score (%)
50.72
%
54.75
%
Micronutrients (%)
15.63
%
2.77
%
Vitamins (%)
14.56
%
2.91
%
Minerals (%)
16.93
%
2.83
%