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Nutrient Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Potatoes, mashed, dehydrated, granules without milk, dry form
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
116
kcal
372
kcal
Carbohydrate (g)
16.13
g
85.51
g
Fat (g)
4.8
g
0.54
g
Protein (g)
2.13
g
8.22
g
Fiber (g)
1.3
g
7.1
g
Amino Acid Score (%)
57.88
%
57.18
%
Micronutrients (%)
3.86
%
13.9
%
Vitamins (%)
4.69
%
15.77
%
Minerals (%)
3.24
%
12.51
%