Advanced Food Comparison

Reset
Nutrient Potatoes, hash brown, frozen, with butter sauce, prepared Potatoes, hash brown, frozen, plain, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
178
kcal
82
kcal
Carbohydrate (g)
24.13
g
17.72
g
Fat (g)
8.79
g
0.62
g
Protein (g)
2.46
g
2.06
g
Fiber (g)
3.8
g
1.4
g
Amino Acid Score (%)
-
%
33.66
%
Micronutrients (%)
3.46
%
2.78
%
Vitamins (%)
3.77
%
3.17
%
Minerals (%)
3.43
%
2.63
%