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Nutrient Potatoes, frozen, whole, cooked, boiled, drained, without salt Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
218
kcal
Carbohydrate (g)
14.52
g
34.03
g
Fat (g)
0.13
g
8.2
g
Protein (g)
1.98
g
3.44
g
Fiber (g)
1.4
g
3.2
g
Amino Acid Score (%)
54.48
%
33.6
%
Micronutrients (%)
2.93
%
5.24
%
Vitamins (%)
3.74
%
5.41
%
Minerals (%)
2.42
%
5.45
%