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Nutrient Potatoes, frozen, whole, cooked, boiled, drained, without salt Potatoes, boiled, cooked in skin, skin, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
78
kcal
Carbohydrate (g)
14.52
g
17.21
g
Fat (g)
0.13
g
0.1
g
Protein (g)
1.98
g
2.86
g
Fiber (g)
1.4
g
3.3
g
Amino Acid Score (%)
54.48
%
-
%
Micronutrients (%)
2.93
%
8.99
%
Vitamins (%)
3.74
%
3.28
%
Minerals (%)
2.42
%
14.55
%