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Nutrient Potatoes, frozen, whole, cooked, boiled, drained, without salt Potatoes, boiled, cooked without skin, flesh, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
86
kcal
Carbohydrate (g)
14.52
g
20.01
g
Fat (g)
0.13
g
0.1
g
Protein (g)
1.98
g
1.71
g
Fiber (g)
1.4
g
1.8
g
Amino Acid Score (%)
54.48
%
55.2
%
Micronutrients (%)
2.93
%
3.58
%
Vitamins (%)
3.74
%
4.32
%
Minerals (%)
2.42
%
3.01
%