Advanced Food Comparison

Reset
Nutrient Turnips, cooked, boiled, drained, without salt Turnips, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
16
kcal
Carbohydrate (g)
5.06
g
2.94
g
Fat (g)
0.08
g
0.16
g
Protein (g)
0.71
g
1.04
g
Fiber (g)
2
g
1.8
g
Amino Acid Score (%)
35.27
%
35.19
%
Micronutrients (%)
1.61
%
1.46
%
Vitamins (%)
2.16
%
1.42
%
Minerals (%)
1.13
%
1.58
%