Advanced Food Comparison

Reset
Nutrient Turnips, frozen, unprepared Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
16
kcal
13
kcal
Carbohydrate (g)
2.94
g
2.96
g
Fat (g)
0.16
g
0.07
g
Protein (g)
1.04
g
0.61
g
Fiber (g)
1.8
g
1.4
g
Amino Acid Score (%)
35.19
%
47.37
%
Micronutrients (%)
1.46
%
1.64
%
Vitamins (%)
1.42
%
1.43
%
Minerals (%)
1.58
%
1.87
%