Advanced Food Comparison

Reset
Nutrient Turnip Greens Turnip greens, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
29
kcal
Carbohydrate (g)
7.13
g
4.98
g
Fat (g)
0.3
g
0.42
g
Protein (g)
1.5
g
3.35
g
Fiber (g)
3.2
g
3.4
g
Amino Acid Score (%)
65.5
%
65.55
%
Micronutrients (%)
15.22
%
11.04
%
Vitamins (%)
26.07
%
17.69
%
Minerals (%)
6.84
%
6.02
%