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Nutrient Dock, cooked, boiled, drained, without salt Dock
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
22
kcal
Carbohydrate (g)
2.93
g
3.2
g
Fat (g)
0.64
g
0.7
g
Protein (g)
1.83
g
2
g
Fiber (g)
2.6
g
2.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.0
%
6.51
%
Vitamins (%)
5.32
%
7.77
%
Minerals (%)
5.05
%
5.86
%