Advanced Food Comparison

Reset
Nutrient Beans, mung, mature seeds, sprouted, canned, drained solids Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
12
kcal
22
kcal
Carbohydrate (g)
2.14
g
4.1
g
Fat (g)
0.06
g
0.32
g
Protein (g)
1.4
g
1.86
g
Fiber (g)
0.8
g
-
g
Amino Acid Score (%)
35.78
%
41.43
%
Micronutrients (%)
2.22
%
2.49
%
Vitamins (%)
2.17
%
2.81
%
Minerals (%)
2.32
%
2.38
%