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Nutrient Spirulina Seaweed Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
33
kcal
Carbohydrate (g)
2.42
g
4.72
g
Fat (g)
0.39
g
0.58
g
Protein (g)
5.92
g
4.83
g
Fiber (g)
0.4
g
-
g
Amino Acid Score (%)
60.52
%
41.88
%
Micronutrients (%)
6.11
%
6.44
%
Vitamins (%)
5.36
%
10.34
%
Minerals (%)
7.09
%
3.5
%