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Nutrient Spirulina Seaweed MORI-NU, Tofu, silken, firm
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
62
kcal
Carbohydrate (g)
2.42
g
2.4
g
Fat (g)
0.39
g
2.7
g
Protein (g)
5.92
g
6.9
g
Fiber (g)
0.4
g
0.1
g
Amino Acid Score (%)
60.52
%
57.51
%
Micronutrients (%)
6.11
%
2.39
%
Vitamins (%)
5.36
%
1.06
%
Minerals (%)
7.09
%
3.71
%