Advanced Food Comparison

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Nutrient Peas, green, canned, no salt added, drained solids Corn, sweet, yellow, canned, vacuum pack, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
79
kcal
Carbohydrate (g)
12.58
g
19.44
g
Fat (g)
0.35
g
0.5
g
Protein (g)
4.42
g
2.41
g
Fiber (g)
4.1
g
2
g
Amino Acid Score (%)
40.53
%
53.05
%
Micronutrients (%)
4.19
%
3.11
%
Vitamins (%)
5.36
%
4.23
%
Minerals (%)
3.45
%
2.07
%