Advanced Food Comparison

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Nutrient Peas, green, canned, no salt added, drained solids Peas and onions, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
45
kcal
Carbohydrate (g)
12.58
g
8.63
g
Fat (g)
0.35
g
0.2
g
Protein (g)
4.42
g
2.54
g
Fiber (g)
4.1
g
2.2
g
Amino Acid Score (%)
40.53
%
40.95
%
Micronutrients (%)
4.19
%
3.69
%
Vitamins (%)
5.36
%
4.62
%
Minerals (%)
3.45
%
2.94
%