Advanced Food Comparison

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Nutrient Peas, green, frozen, cooked, boiled, drained, with salt Peas, green, canned, no salt added, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
69
kcal
Carbohydrate (g)
14.26
g
12.58
g
Fat (g)
0.27
g
0.35
g
Protein (g)
5.15
g
4.42
g
Fiber (g)
4.5
g
4.1
g
Amino Acid Score (%)
40.4
%
40.53
%
Micronutrients (%)
6.29
%
4.19
%
Vitamins (%)
8.28
%
5.36
%
Minerals (%)
4.65
%
3.45
%