Advanced Food Comparison

Reset
Nutrient Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Potatoes, frozen, whole, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
65
kcal
Carbohydrate (g)
34.03
g
14.52
g
Fat (g)
8.2
g
0.13
g
Protein (g)
3.44
g
1.98
g
Fiber (g)
3.2
g
1.4
g
Amino Acid Score (%)
33.6
%
54.48
%
Micronutrients (%)
5.24
%
2.93
%
Vitamins (%)
5.41
%
3.74
%
Minerals (%)
5.45
%
2.42
%