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Nutrient Squash, summer, all varieties, cooked, boiled, drained, with salt Squash, summer, zucchini, includes skin, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
17
kcal
Carbohydrate (g)
4.31
g
3.58
g
Fat (g)
0.31
g
0.13
g
Protein (g)
0.91
g
1.16
g
Fiber (g)
1.4
g
1.3
g
Amino Acid Score (%)
48.69
%
48.16
%
Micronutrients (%)
2.97
%
2.25
%
Vitamins (%)
2.52
%
2.51
%
Minerals (%)
3.46
%
2.18
%