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Nutrient Squash, summer, all varieties, cooked, boiled, drained, with salt Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
14
kcal
Carbohydrate (g)
4.31
g
2.97
g
Fat (g)
0.31
g
0.13
g
Protein (g)
0.91
g
1.15
g
Fiber (g)
1.4
g
1.3
g
Amino Acid Score (%)
48.69
%
46.9
%
Micronutrients (%)
2.97
%
2.45
%
Vitamins (%)
2.52
%
2.17
%
Minerals (%)
3.46
%
2.73
%