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Nutrient Squash, winter, butternut, cooked, baked, with salt Squash, winter, hubbard, baked, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
50
kcal
Carbohydrate (g)
10.49
g
10.81
g
Fat (g)
0.09
g
0.62
g
Protein (g)
0.9
g
2.48
g
Fiber (g)
3.2
g
4.9
g
Amino Acid Score (%)
40.67
%
24.08
%
Micronutrients (%)
5.85
%
4.6
%
Vitamins (%)
9.29
%
6.67
%
Minerals (%)
3.25
%
2.94
%