Advanced Food Comparison

Reset
Nutrient Water convolvulus, cooked, boiled, drained, with salt Turnip greens, canned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
14
kcal
Carbohydrate (g)
3.7
g
2.42
g
Fat (g)
0.24
g
0.3
g
Protein (g)
2.08
g
1.36
g
Fiber (g)
1.9
g
1.7
g
Amino Acid Score (%)
-
%
65.16
%
Micronutrients (%)
4.53
%
4.21
%
Vitamins (%)
5.86
%
4.5
%
Minerals (%)
3.68
%
4.24
%