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Nutrient Taro, tahitian, cooked, with salt Borage, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
25
kcal
Carbohydrate (g)
6.85
g
3.55
g
Fat (g)
0.68
g
0.81
g
Protein (g)
4.16
g
2.09
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.75
%
6.52
%
Vitamins (%)
6.54
%
7.12
%
Minerals (%)
5.44
%
6.44
%