Advanced Food Comparison

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Nutrient Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Tomatoes, red, ripe, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
16
kcal
79
kcal
Carbohydrate (g)
3.47
g
13.05
g
Fat (g)
0.25
g
2.68
g
Protein (g)
0.79
g
1.96
g
Fiber (g)
1.9
g
1.7
g
Amino Acid Score (%)
29.65
%
43.56
%
Micronutrients (%)
4.02
%
4.18
%
Vitamins (%)
6.94
%
4.53
%
Minerals (%)
1.67
%
4.15
%