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Nutrient Turnip greens, cooked, boiled, drained, with salt Turnip Greens
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
32
kcal
Carbohydrate (g)
4.36
g
7.13
g
Fat (g)
0.23
g
0.3
g
Protein (g)
1.14
g
1.5
g
Fiber (g)
3.5
g
3.2
g
Amino Acid Score (%)
65.9
%
65.5
%
Micronutrients (%)
11.27
%
15.22
%
Vitamins (%)
18.67
%
26.07
%
Minerals (%)
5.6
%
6.84
%