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Nutrient Seeds, breadfruit seeds, boiled Seeds, cottonseed flour, low fat (glandless)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
168
kcal
332
kcal
Carbohydrate (g)
32
g
36.1
g
Fat (g)
2.3
g
1.41
g
Protein (g)
5.3
g
49.83
g
Fiber (g)
4.8
g
-
g
Amino Acid Score (%)
55.25
%
67.47
%
Micronutrients (%)
9.91
%
31.36
%
Vitamins (%)
9.58
%
20.9
%
Minerals (%)
10.85
%
42.53
%