Advanced Food Comparison

Reset
Nutrient Acorns Japanese Chestnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
387
kcal
154
kcal
Carbohydrate (g)
40.75
g
34.91
g
Fat (g)
23.86
g
0.53
g
Protein (g)
6.15
g
2.25
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
66.41
%
71.45
%
Micronutrients (%)
9.28
%
9.99
%
Vitamins (%)
7.47
%
8.66
%
Minerals (%)
11.46
%
11.81
%