Advanced Food Comparison

Reset
Nutrient Nuts, chestnuts, chinese, boiled and steamed Succotash, (corn and limas), cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
153
kcal
111
kcal
Carbohydrate (g)
33.64
g
24.37
g
Fat (g)
0.76
g
0.8
g
Protein (g)
2.88
g
5.07
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
70.19
%
46.73
%
Micronutrients (%)
6.85
%
6.15
%
Vitamins (%)
6.61
%
5.14
%
Minerals (%)
7.52
%
7.44
%