Advanced Food Comparison

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Nutrient Nuts, coconut cream, canned, sweetened Nuts, ginkgo nuts, canned
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
357
kcal
111
kcal
Carbohydrate (g)
53.21
g
22.1
g
Fat (g)
16.31
g
1.62
g
Protein (g)
1.17
g
2.29
g
Fiber (g)
0.2
g
9.3
g
Amino Acid Score (%)
61.21
%
34.49
%
Micronutrients (%)
3.57
%
4.25
%
Vitamins (%)
1.12
%
5.52
%
Minerals (%)
5.84
%
3.43
%