Advanced Food Comparison

Reset
Nutrient Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nuts, ginkgo nuts, canned
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
197
kcal
111
kcal
Carbohydrate (g)
2.81
g
22.1
g
Fat (g)
21.33
g
1.62
g
Protein (g)
2.02
g
2.29
g
Fiber (g)
-
g
9.3
g
Amino Acid Score (%)
60.68
%
34.49
%
Micronutrients (%)
4.26
%
4.25
%
Vitamins (%)
1.16
%
5.52
%
Minerals (%)
7.12
%
3.43
%