Advanced Food Comparison

Reset
Nutrient Coconut Water Dishcloth Gourd
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
20
kcal
Carbohydrate (g)
3.71
g
4.35
g
Fat (g)
0.2
g
0.2
g
Protein (g)
0.72
g
1.2
g
Fiber (g)
1.1
g
1.1
g
Amino Acid Score (%)
61.21
%
-
%
Micronutrients (%)
1.65
%
1.93
%
Vitamins (%)
1.04
%
2.65
%
Minerals (%)
2.28
%
1.43
%