Advanced Food Comparison

Reset
Nutrient Nuts, ginkgo nuts, canned Barley, pearled, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
123
kcal
Carbohydrate (g)
22.1
g
28.22
g
Fat (g)
1.62
g
0.44
g
Protein (g)
2.29
g
2.26
g
Fiber (g)
9.3
g
3.8
g
Amino Acid Score (%)
34.49
%
51.19
%
Micronutrients (%)
4.25
%
3.69
%
Vitamins (%)
5.52
%
2.98
%
Minerals (%)
3.43
%
4.39
%